“Have you ever missed school or work due to a heavy, painful period? Stayed home and canceled plans because of awful cramps, nausea, or headaches? Why does some period pain get worse with age? This is the reality many women (estimates range from 45% to 95%!) experience every month [1]. These symptoms may seem inevitable and difficult to understand, but there are a whole host of causes for period pain. By understanding your cycle and the reasons for painful menstruation, you can get to the bottom of why you’re experiencing these symptoms. Here I’ll share how heavy painful periods can be addressed in a way that hopefully heals them at their source. “
Read the rest of the article at Natural Womanhood.
Madison Ayers Writes 