“It has never been easier to accurately track our health. With smart watches, continuous glucose monitors, and a plethora of fertility monitoring devices, we now have the ability to gather precise data on many of our various biomarkers. A recent study from the University of Toronto and Queen’s University in Canada used various biotechnologies to allow participants to draw connections between their menstrual cycle and their blood sugar [1]. The conclusions from this study will help women with diabetes better tailor their insulin dosages. Women who are insulin resistant or pre-diabetic can also use this data to more fully understand how to naturally control their blood glucose.”
Read more at Natural Womanhood.