“Have you ever had that moment—perhaps right after losing your temper on an innocent friend or while crying during a rom com—when suddenly the light bulb goes off? Ah, I’m about to start my period. Why is it that our emotions can shift so much in those days right before menstruation, often coupled with physical symptoms like bloating or headaches? For many women, the challenging symptoms right before their next period starts are caused by Premenstrual Syndrome, or PMS. And for teen girls in their first few years of experiencing periods, there can be unique challenges in dealing with these issues. “
Read more at Natural Womanhood.
Madison Ayers Writes 